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if you stick around, i'll sing you pretty sounds.


smudge clothing company.
sometimes randy and sporadicfunk and i draw pictures and we put the pictures on shirts and you have to buy them.

here is a direct link to our store on zazzle.

shirts for sale.

also, you can find us on facebook.

become a fan.
guide to success with my weblog.
step one: read everything to the right of this module.
step two: click every number at the bottom of the screen.
step three: go back to step one.

repeat infinity times.
this is my personal assistant.
i managed to break this little nutang helper from his contract with nutang, and now he works for me. his name is jump-for-joya. he manages this site. all complaints and other inquiries should be directed to him.


jump-for-joya


he thanks you for your cooperation.
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4th
Monday. 2.4.13 10:10 am
Damn. Now it's the 4th and I've missed another day.

I had a protein shake for breakfast. THAT'S ALL THAT HAPPENED TODAY.

Oh. And the Ravens won the Superbowl. Hooray, Maryland.

And the Oreo library commercial was my favorite from yesterday.

And bye.

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2nd.
Saturday. 2.2.13 1:10 pm
i'm not entirely sure i knew that we were doing one entry per day for february.

i already missed february 1st, and here is my february 2nd entry. i will probably miss many more days this month, but i will try to be as active as i can.

so i had my second weigh-in at work for the weight loss competition, and i had lost 6.5 pounds over the two week period. it's a good start! so far i've lost 13 pounds this year.

i also told some other people in the work competition that i was going to crush them, so now they are super motivated to defeat me. not gonna happen though. i'm a beast.

this morning, i had scrambled eggs with cheddar cheese, soy chorizo, greek yogurt, and peach salsa. it was amazing.

cheers.

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fail.
Saturday. 2.2.13 11:17 am
february challenge fail.

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commitment
Sunday. 1.20.13 1:41 pm
so i'm two weeks into the insanity workout, and i know it may not sound like much, but i can now make it through the entire warm-up without stopping for water or air. woohoo!

i had my first weigh-in for my work's biggest loser competition. i need to beat everyone in the entire company to win, so that is my plan. i feel like most of my competition is older women anyway, so i will probably crush it. not to be sexist or anything. it's just that my gender makes me supreme. just kidding.

it's my commitment that will win me this twelve week competition. and so far, so good.

plus i need to be healthier. i've been drinking fresh fruit smoothies instead of eating desserts. i'm incorporating a lot of vegetarian dishes into my days. i'm not eating fast food anymore. i've given up soda and (so far) beer.

CALORIES BYE BYE

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shape.
Sunday. 1.6.13 10:52 am
hi peeps.

it's a new year, and a year for redemption.

i'm going to actually try to get into better shape over the new few months, and hopefully for the rest of my life.

send me your prayers, for i am constantly getting injured when i try to exercise on the reg.

i'll update frequently with my progress. if i remember.

cheers, y'all.

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zombies.
Sunday. 12.9.12 9:23 am
i've been watching Deadliest Warrior. the episode that i'm scheduled to watch next is Vampires vs. Zombies. i'm not sure how this could even be a competition, even if it were possible. aren't zombies practically logicless? vampires are fully aware, and should be able to not only strategize, but also use firearms if necessary. zombies have no weapons except for their teeth.

i don't understand.

oh well. it's just a show.

speaking of shows involving zombies, i didn't see the midseason finale of Walking Dead last week. i was hoping for a double episode today, but now i only get to watch one, IF they re-air it.

fun stuff. weeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

i don't know what else to blog about. bye.

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when you buy my things it makes me happy.
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