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-Take a look-


Kat Shaffer
Gender: Female
Age: 17
Location: Canton, PA
Status: single
Fetish: clean feet
-To Do-
[X] SENIOR PROJECT
[ ] Get a job
[ ] Get a car
[ ] Get a life
[ ] GET IN SHAPE
-the lyrical addiction-
My Chemical Romance
Three Cheers for Sweet Revenge
"Helena"


"Long ago
Just like the hearse you died to get in again
We are so far from you.

Burning on just like a match you strike to incinerate.
The lives of everyone you know
And what’s the worst you take, from every heart you break (heart you break)
And like a blade you stain.
Well I've been holding on tonight

What’s the worst that I could say?
Things are better if I stay
So long and goodnight
So long and goodnight


Came a time
When every star fall brought you to tears again
We are the very hurt you sold
And what’s the worst you take, from every heart you break.
And like a blade you stain.
Well I've been holding on tonight.

What’s the worst that I could say?
Things are better if I stay
So long and goodnight
So long and goodnight


And if you carry on this way
Things are better if I stay
So long and goodnight
So long and goodnight

Can you hear me?
Are you near me?
Can we pretend to leave and then,
We’ll meet again, when both our cars collide.

What’s the worst that I could say?
Things are better if I stay
So long and goodnight
So long and goodnight


And if you carry on this way
Things are better if I stay
So long and goodnight
So long and goodnight"
and if I'm gone when ya wake up...
10.15.04 11:15 pm - Monday
I LOVE YOGA AND PILATES!!!


For Christmas '03, my mom bought me Denise Austin's Power Yoga Plus Pilates DVD, and I watched it for the first time tonight. After watching it through once, I played it again, and actually did the whole thing. Man, did I feel amazing afterwards. My abs were tight, I was really energetic, but I felt really mellow and peaceful inside. Very Relaxing....

The only problem that I have now, is that my right hamstring feels as though someone is ripping it away from the bone, and out of the skin. It's pretty agonizing, and probably due to the fact that I sit on my ass to much. But anyhoo....I figured I'd update ya'll!!
5 Comments.


i guess laziness does that to ya.
» Ajibalaji89 on 2004-10-18 05:14:05


or I just have a tight hamstring.... the other one doesn't bother me.
» kshaffer on 2004-10-18 06:10:12


Could be both. Do you stretch regularly?
» Reizar on 2004-10-20 04:18:33

Quite, yes
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» Edwin (151.8.65.5) on 2011-06-07 04:47:52

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» Harvey (196.216.59.3) on 2011-07-08 03:29:46

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