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For all the cows..
Beginner's Guide (PDF file)
me n D.D.
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All about mE =)
PROFILE

NAme: Dumbo
Gender: Female
Age: 25
Status: Happily Attached

Calendar


April 2024

  S  M  T  W  T  F  S
     1  2  3  4  5  6
  7  8  9 10 11 12 13
 14 15 16 17 18 19 20
 21 22 23 24 25 26 27
 28 29 30
Important Dates
Jan
7 - Joyce
22 - Li Ting

Feb
14 - V-Day
18 - Charlie
22 - Wei De

March
2 - Teng Guan
4 - Issac
12 - Diana
13 - Hui Ling
18 - Qiu Mei
21 - Elaine
31 - Boon Kok, I & D.D. Anniversary

April
4 - Isabel
9 - Shawn =*
10 - Jason
15 - Brenda
16 - Jia Yang
18 - Mun Foong
19 - Eileen
24 - Xiao Wei

May
14 - Kevin
18 - Melisa
22 - Mum
28 - Lai Man

June
19 - Kit, Sharon

July
1 - Jasmine
7 - Jing Shi
10 - Wing See
19 - Liyan

August
10 - Ah Yee
15 - YC

Sep
4 - Grace
26 - Karen & Me

Oct
12 - Cindy
13 - Yeow Tuck

Nov
9 - Lydia


Dec
10 - Wee Jian
19 - Ting Feng
22 - Maria
30 - Sandra
31 - Tricia
Daily Doses
1st Marathon
Monday. 6.1.09 7:25 am
30 May 09, Sat, 8pm

On this fateful day, I experienced my first marathon of the year, Adidas Sundown Marathon 2009. Was replacing a friend of mine to run with the team, Red Dawn. It has since been about 4 years since I ran for such an event, the last being Poly 50 (yes, 50 rounds). Was quite nervous and excited as I have nv ever attempted a 10 kilometre run before. Anyway, I forced D.D. to run or walk with me till the end. He set a target of 1.5 hours to complete. The first 2 kilometres was ok and then, I just started to breath heavily through the mouth. So had to walk to regulate the breathing according to D.D. The first half of the run was torturous, no water point, only 1 during the way back. I am really grateful for D.D. accompanied me throughout even though I asked him to run off without me as I felt guilty dragging him along. Finally, the last 2 km, I decided to jog slowly to keep to the target of 1.5 hours. Saw D.D. standing at a junction waiting for me as he left earlier to run.
Walked and jogged abit till about 700 metres left where there were some of the ushers or watever you call them, shouting that we are near the finishing line that I started picking up pace and nv stopping till the end. Woohoo!

We kept to our target, 18 mins for 1 km. Not bad for a first timer for me. Next queued up for the finisher medal and a free cap. Drank the free 100 plus and went to collect our bags and met up with TF and Lynette whom were the 1st 2 to finish. Am really glad that I took up the challenge and hopefully will continue to join such events in the future. Yeah!!

Some of the pics:

The race tee & team no.

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Totally happy after the run
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Team Leader on the right
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The takings
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Counting down to 9 days:
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