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Just what the doc ordered
Sunday. 2.21.16 7:06 pm
My therapist told me that it was good to have alone time. It helps one become comfortable with themselves and learn to appreciate how good it can feel. After last weekend, and this past work week, alone time was exactly what I needed.

I went to the fitness center yesterday to get in my cardio. I pushed it just a little and got my best time yet, even if it was only by .01 miles. I'm inching my way closer to that 3 mile mark. Once I can to 3 miles in 35 minutes, I'll push for the 10 minute mile. Who knows, I may achieve that by the year's end. I think I'll go twice this week, during the work week. Perhaps it'll help to keep the stress level down to a more manageable level. I'm thinking Tuesday and Thursday? We'll see how it goes.

After the gym, I came home, showered, and stayed in the rest of the day. One of the YouTubers that I watch on a regular basis was doing a charity live stream for the DBSA, the Depression and Bipolar Support Alliance. He's managed to raise over $275,000 for them and all of the money goes to support the DBSA. While I had that on in the background, I broke out my coloring book and began the tedious, but relaxing task of making it look pretty. Later in the evening, I started the new book I bought, All the Light We Cannot See by Anthony Doerr. I'ts much heavier than Sarah's Key, but still good all the same.

Today was laundry day. I was supposed to go visit a coworker who is in the hospital right now, but that ended up not happening. I feel bad for feeling relieved to find out he wasn't up to company. The reason he wasn't up to company was because he was in pain not not feeling well, but I didn't want to be the person to bail on someone in the hospital. I just needed to have this weekend completely by myself. I colored more in the book today and I'll be reading more later tonight, probably for a couple hours before bed.

I don't want to go to work tomorrow, but the bills don't pay themselves, and I want to be able to save money for my vacations this year. Hopefully tomorrow isn't like most normal Mondays.
2 Comments.


I love to color!!!
Supposedly coloring is the next best thing to meditation. If that's true... I'm golden!! :)
» Ravennah on 2016-02-22 11:21:00

I'm not sure I've ever heard someone use "tedious" and "relaxing" to describe the same thing before! I usually think of tedious things as activities that are terribly boring and feel unpleasantly repetitive.
» randomjunk on 2016-02-22 06:15:02

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