I had great fun yesterday playing badminton with my workmates. I have not played badminton for like years and it was good to play with my badminton racquet. And I thought I need to get a heavier racquet.

We played crazily... I told one my of workmates to bear with me because I'm a slow player and HAHA I made him ran around the court. Hahaha... And the effect was my whole body is now aching: from my butt to my feet but right side is much more affected due to my scoliosis. I actually did some warm up and I guess it was not long enough. Sigh ... ok lesson taken.

I seriously need to go back to sports soon for stronger bones if I want to live longer. Hell no I'm going to have weak bones when I'm older. I would surely regret for the rest of my life. And I just need to play some sports that are access-free to me.

Hehe ... anybody wants to join me?

Re; Your comment
But now they look much better!

Also, badminton is awesome. I haven't played in forever, but when I did, I rocked.
» ikimashokie on 2007-11-18 12:48:02

Yes but I would rather stick to swimming, thanks.
» Nuttz on 2007-11-19 02:13:32

I'll join you!

'Cept, I've never played badmitton in my life.
» Dilated on 2007-11-20 08:07:25

bad minton*
» Dilated on 2007-11-20 08:07:33

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