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Ethnicity. see for yourself
Location Seattle, WA
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Facing the enforcer
Wednesday. 9.3.03 148 pm
I started a weight loss program about a month ago. My person trainer's nickname is the Enforcer and she is brutal. Last night she told me I had to make up for the fact that I was on vacation for two weeks by running intervals on the treadmill. This is after she made me do a killer upper body workout which started with me bench pressing 75 pounds for 2 sets of 12 reps. I know this may not seem like a lot to some people but it sure felt like it to me. The only up side to the evening was that when she weighed me I had only gained 1 pound while on vacation. That's not too bad after all the wine I drank. Only 15 pounds to lose.
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