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starting {and hopefully sticking to} a routine Sunday. 1.18.09 4:10 pm Not even a week after I cancel my gym membership, I renewed it. Luckily it's a slightly cheaper price and I have access to a more exclusive gym, as opposed to before when I could only access certain ones. I renewed it on Friday and today was the first day I went. I only went to one class, but it was more than enough of a workout. It was an hour-long cycling class. Non-stop spinning for one hour with seated and standing switch-offs. The standing was what got me. I couldn't do it for the whole time they were, but I didn't have to if I couldn't do it. We were told to push ourselves, but work at our own pace and not to over-do it. Towards the end, I finally worked it out so that I could stand and pedal for the whole 30-90 seconds that they were doing it. My thighs are what hurts the most; that's what you work out when you're doing the standing pedalling. I'm sure after a while, it'll not hurt as much when I'm done with the class. I'll be going to this class three times a week: Wednesday, Friday and Sunday. It's a lot of fun and well worth the pain afterwards. Jacob signed up for a membership also so we'll be working out together on certain days. I'll be sticking with it this time. Unlike last time when I initially got the membership; I only used it maybe 5 times. For some reason, I'm more motivated this time than I was a year ago. Not sure why, but it's a good thing and hopefully it sticks. I have two days to rest and recoop before I get back on the bike. 3 Comments. Congrats on deciding to get into an exercise routine. :) I wonder what my parents would think of the cycling class... They've always been into biking as far as I can remember. I think I've probably cycled for an hour before but when you actually say it, it sounds like a really long time. :P » randomjunk on 2009-01-19 02:35:53 I'm sure you'll be able to keep the routine. I haven't cycled for a long time. I doubt I can cycle around my housing area without getting down and pushing the bike instead. » Nuttz on 2009-01-19 04:02:48 It ?s intolerable. Amusing state of affairs purchase prozac What remarkable topic xanax pills Not in it an essence. diazepam 5mg Brilliant idea and it is duly buy codeine online I am assured, that you are mistaken. ativan online f5ce8b » Tom (218.204.29.110) on 2010-09-02 02:00:22
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