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Monday. 2.9.15 6:07 pm
I felt quite a bit better after my blog entry the other day. And I felt even better yesterday, including ending the evening with a smile on my face. It was such a strange weekend for my hormones. I'm glad that I ended up staying in this weekend. I'm not sure I would have been much company for anyone with as seemingly bipolar as my emotions were. They were just all over the place. It's probably safer that I didn't interact with anyone ... I might have lost friends in the process, for no reason.

After the blog entry, I was able to actually fall asleep and get a decent amount of sleep. No dreams to interrupt or cause panic. No unpleasant thoughts or too much wishful thinking getting in the way of what turned out to be a solid night of sleep. I even ventured out to the store to buy some food stuffs for the week. I had stuff to eat at work, but nothing to eat for dinner so I bought a few more meals to get me through the week. So I guess the trip to Canada will have to wait until another time.

I've started eating in semi-regular intervals along with healthy snacks to go with each meal. I'll have a banana in the morning, yogurt, carrots and peanut butter with my lunch and then a few pieces of dark chocolate after my dinner. I'm not eating right before I go to bed anymore. I can go on like this for a while; it's definitely cheaper, but I'll have to splurge a little bit each weekend just so that I don't overdo it during the week. This coming weekend, for example, I'll be eating out at least once, possibly twice, so that'll count as my splurge. Then next week I'll be good to eat healthier for the whole week without the urge to stray.

I'm really not sure why I got so out of whack over this past weekend, but I'm glad it's passed. Hopefully it's a while before I get down again. . . at least to that point.
1 Comments.


Maybe it was something about the weekend... I was feeling off too.

Good for you for eating healthier!
» randomjunk on 2015-02-11 01:36:33

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