Home | Join! | Help | Browse | Forums | NuWorld | NWF | PoPo   
KKama67's Marvelous Things




Latest writings
Marvelous Readings
Blog Logs





Grilled Fish Tacos with Mango and Avocado Salsa Recipe
Wednesday. 1.17.07 11:20 am

THIS RECIPE SOUNDED SO GOOD I HAD TO SHARE IT!!




This recipe serves: 6
Preparation time: 15 minutes
Cooking time: 8 minutes

Ingredients

For the mango-avocado salsa:
1 1/2 avocados
1/3 cup fresh lime juice
1 1/2 cups diced mango
1/3 cup diced red pepper
1/3 cup chopped scallions





For the fish:
1 tablespoon canola oil
3 fish fillets, such as sea bass, red snapper or salmon, about 8 ounces each
salt to taste
freshly ground black pepper

For the tacos:
12 corn tortillas
1 1/2 cups shredded lettuce
3 plum tomatoes, diced
lime wedges, for garnish

Cooking Instructions

For the mango-avocado salsa:
1. Remove and discard the pit and skin from the avocados and rub the flesh of the avocado with some of the lime juice to prevent it from discoloring.
2. Chop the avocado and toss it with the remaining lime juice, mango, red pepper and scallions. (The salsa can be made in advance and stored in the refrigerator for up to 1 day.)

For the fish:
3. Preheat the grill.
4. Brush the fillets with oil and season generously with salt and pepper.
5. Grill the fillets on both sides until just cooked through, about 5 minutes per side. (Thin fillets take less time, thicker fillets take more.) Cool slightly and cut into 1-inch pieces.
6. Meanwhile, separate the tortillas into 2 stacks, wrap them in foil and warm them on the grill while the salmon is cooking.
7. Fill the tortillas with fish, lettuce, tomatoes and mango-avocado salsa. Serve 2 tacos per person with lime wedges on the side.

Nutrition Facts
Serving Size: 2 tacos with salsa
Calories 331
Total Fat 13 g
Saturated Fat 2 g
Protein 18 g
Total Carbohydrate 39 g
Dietary Fiber 7 g
Sodium 292 mg
Percent Calories from Fat 34%
Percent Calories from Protein 21%
Percent Calories from Carbohydrate 45%
2 Comments.


Haha, yeah. Sometimes that might happen too. Like when I was giving my senior thesis presentation. Though that was more like I needed to die than I needed to pee.

Ooh, and you're right: that recipe does sound good. I just may give it a try. (I looooooove cooking! Very therapeutic, sometimes, just being in the kitchen making something with your hands.)
» ranor on 2007-01-17 04:41:04

Your recipe is making me hungry... The picture looks so yummy..
» Nuttz on 2007-01-17 07:30:47

Sorry, you do not have permission to comment.

If you are a member, try logging in again or accessing this page here.

Custom Search

Layout by Kirei
KKama67's Weblog Site • NuTang.com

NuTang is the first web site to implement PPGY Technology. This page was generated in 0.112seconds.

  Send to a friend on AIM | Set as Homepage | Bookmark Home | NuTang Collage | Terms of Service & Privacy Policy | Link to Us | Monthly Top 10s
All content Copyright 2003-2047 NuTang.com and respective members. Contact us at NuTang[AT]gmail.com.