Insomnia, that is, sleep problem is a serious problem and a matter of grave concern to one and all. If you suffer from this physio-psycho malady, you will not only lose your sleep but also you also lose your hunger, mental stability, physical health in the end. The cause is mainly psychological and physiological a

Depression is today's one of the most phenomenal diseases and modern life is at the root of this evils. But do not go for anysedative on yourself without a doctor's prescription. You consullt a physician and do some home exercise : Do yoga to enhance your mental stabilit, take a short lazy walk after dinner, before going to bed take a glass of cold water.

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When you come to my dream
A whip of violence awakens me
Sudden burst of silence chases me
You cannot see me in your daydreams.

I get up from a long distance
With a casket full of earthly worms
And I pray for your long distance cheers and tears.

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Yes, everyone has a book inside them and it is just waiting to be written at the right opportunity. It is inside our bowel gurgling to spew out some gems of sorts. One day it will come sure. Today or tomorrow. Everyone has it within him or her. For a long I have been cherishing an idea to write a treatise on Socrates and Socratic philosophy. and for a long time that idea is gurgling inside my bowel, inside my long lost heart.

I want to get it back somehow. That long lost heart inside me is pinching me like prick. I experience that pricking every time I open my inside out.I cannot tell you the exact expected date of delivery. But I know it will come, it will come some day or the other. If I live that far I am sure that I will see that birth. I only live just to see its birth.

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The meaning of Tao is way which is in some way reflected in Fritjof Capra’s book The Tao Of Physics. This way leads to every nook and corner of life, a journey into the labyrinth of life. Lao-Tze describes this journey as a starting-block. He said, “The Journey of a thousand miles begins with one pace”.

Sages of the caliber of Lao-Tze and Confucius in their evangelical mission taught the people a new way of life to imbibe the ancient wisdom truly reflected in the old rituals which had faced the sword of ignorance and neglect. They revived them in their mission to lead the people to the way of truth of virtue and contentment. Only truth should prevail in life, they said.

This journey intermingling the path is appropriately called the Tao or The Way. What is this way? Where does it lead us to? This way is way to our happiness, life’s fulfillment through virtue and truth. Without virtue and truth the life’s journey falls into quagmire, life’s goal cannot be reached life remains unfulfilled. Through this way we have to walk, through this way life moves on and through this way life’s journey comes to an end.

But Tao is not only The Way of life. It also acts on the principle of the whole of Universe. It is the prime mover maintaining the order of the, Rwita. In this respect Tao has got a deal with the Vedic principle of the Universe.Tthat is, Rwita of the Universe is perpetually in motion following the course in its journey an order of reality which is also the conterminous with the views of human life. This order of reality is the summum bonum of human life in tangible relation of the order of realty of the Universe. This is Tao or rwita as expressed in the treatises of ancient sages

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Once upon a time there lived a flower
Lovingly called the bower, what a shame!
The rain fired the breeze in a jest of the hour
Daringly drenched in a love of shower.

Clouds are forever to share the rain as ever
Dancing down the montain in a frolicsome manner
In a bid to lovingly bury the charmed flower.

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When you will be older than thou, how will you be?
When night passes into the the future, how fast will it be?
Now the trees are barking
How old will you be?

Again and again you cry in vain
Only at that time will you listen then
What will happen? How will you be?

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